Youth Soccer Training 101 Examples: 12~16 Years Old

Author: Cook High Praise
Publisher:
Publish Date: 2002-02-01
Features: This book is specifically written for young athletes aged 12-16, covering various football training methods. It not only helps cultivate teenagers' interest in football but also facilitates football instruction and improves their competitive skills. All training methods in the book are accompanied by illustrations, including the following: warm-up exercises, dribbling, short passing, shooting, heading, long passing and shooting, goalkeeper techniques, turning and defending, and relaxation exercises. The training methods provided in this book are simple and practical, with detailed explanations of the equipment needed, field size, and the process of organizing training for athletes. This book helps young football players find joy in the sport and play better. At the same time, it greatly benefits all beginner and advanced coaches in accumulating experience while coaching young athletes. The author of this book, Malcolm Cook, served as a technical consultant for three years at Liverpool Football Club (Youth Team) and was also the head of the club's youth training program. Some world-famous football stars, such as Robbie Fowler, Steve McManaman, and Dominic Matteo, received his guidance in their early years.