Easy old and health preservation

Author: Pan Yuting
Publisher:
Publish Date: 2001-12-01
Features: This book is the author's monograph on health preservation, divided into two parts. The first part discusses the relationship between the Yi philosophy and the Huang-Lao Taoism from 3,000 years ago, 2,000 years ago, and 1,000 years ago. The second part elaborates on the health-preserving practices from five classic texts: The Inner Alchemy of the Three Harmonies (Can Tong Qi), The Art of Breathing in the Womb (Tai Xi Jing), The Yellow Court Scripture (Huang Ting Jing), The Mirror of Medicine (Ru Yao Jing), and The True Awakening Scripture (Wu Zhen Pian).