Tai Chi Chuan Studies

Author: He Zhenwei
Publisher:
Publish Date: 2003-01-01
Features: This book comprehensively introduces 47 types of (foundation-building exercises), 24 types of (energy cultivation methods), 14 types of (footwork techniques), and 14 types of (shadow boxing methods). The content is rich and illustrated with pictures, featuring techniques such as (connection), (issuing fists), (visionary observation), (palace steps), and (staff sparring) from the Daxing Fist system. These are among the first time they are presented in written form to the outside world by this book. The book also provides a more scientific, detailed, and clear explanation and supplementation of the original theory and methods of Daxing Fist. Through this book, readers will gain a deeper understanding and recognition of Daxing Fist, enabling them to solve many difficulties encountered in practicing martial arts. This will, in turn, enhance and benefit their learning, mastery, application, and development of Daxing Fist and other traditional Chinese martial arts.