Patient's question:
It could be menopause. I haven't had my period for two months. Recently, I often sweat and have hot flashes on my face. What should I supplement? For example, nutritional supplements? Delay menopause?Doctor's answer:
Consider whether you might be experiencing menopause syndrome. Please don't panic, relax your mind, ensure sufficient deep sleep, pay attention to rest, and avoid overexertion. A healthy and nutritious diet, along with moderate exercise, is recommended. If your symptoms persist for a long time or worsen, it is advisable to visit a hospital for a thorough examination to rule out other organic inflammation. If it is purely functional, it is recommended to consult a traditional Chinese medicine practitioner and take herbal remedies for better regulation. Menopause is a gynecological condition that is prone to occur. During medication, women should pay close attention to their self-care.