After the consultation, what should I eat for a miscarriage?

Patient's question:

Yesterday I went to the hospital for an abortion and the doctor prescribed many anti-inflammatory medications. I want to know what I should eat after a painless abortion?

Doctor's answer:

After an abortion procedure, it is important to maintain a good routine and ensure you get enough sleep. Avoid overexerting yourself and engage in appropriate physical exercise to boost your immune system. However, do not overdo it. In terms of diet, focus on light, easily digestible, and nutrient-rich foods. Eat plenty of fresh fruits and vegetables, which are high in fiber, and avoid spicy, greasy, or extremely cold foods that may be. Always stay optimistic and maintain a positive mindset to prevent stress, anxiety, and other negative emotions. Drink plenty of warm water to prevent dehydration.

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