How to treat menopausal syndrome better

Patient's question:

How to treat menopausal syndrome with personality anxiety, numbness all over the body, feeling cold, and significant muscle shrinkage? What are the main symptoms of menopausal syndrome? What can be done to prevent menopausal syndrome from coming? How to treat menopausal syndrome

Doctor's answer:

(1) Create a rich and varied life, organize your life with a rhythm, appropriately enhance your hobbies, enrich the of life, and it can also maintain good brain function, promote friendship, physical and mental health, which is highly beneficial for the prevention of this disease.
(2) Arrange your daily life regularly, persist in appropriate physical exercise and labor, to stabilize the body's blood circulation and maintain the stability of the nervous system.
(4) Early encounter with this disease, make psychological preparation, correctly understand the causes and outcomes of this disease, understand its clinical manifestations, lay a good foundation for the prevention of its recurrence. Even if early clinical diagnostic symptoms reappear, it will not cause nervousness or anxiety.