What can I eat to increase menstrual flow when it is too little?

Patient's question:

Does a small menstrual flow have anything to do with thin endometrium and endocrine disorders? What should be paid attention to and what should be eaten to increase the menstrual flow?

Doctor's answer:

Menstrual volume is reduced due to interference from hormone levels in the body, thin endometrium, or uterine adhesions. It is recommended to check hormone six and thyroid function on days 2-5 of the menstrual cycle. If there are no abnormalities, estrogen-progestogen cyclical therapy can be taken. Consume more soy products in daily life, and avoid cold and raw foods before or during menstruation. Traditional Chinese medicine regulation can also be considered. Gynecological diseases are prone to occur. During medication, women should pay attention to self-care, especially in terms of hygiene. It is advised that patients avoid sexual activity during treatment and maintain good hygiene.

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