What should be done if menstrual flow is light?

Patient's question:

Menstrual flow is reduced. Previously, it took five or six days to finish, but now it's done in just three days. The amount is much less than before, with the first day's flow being what used to be the third day's amount. There's a constant feeling of blockage, as if the menstruation isn't coming out smoothly. What should I do or eat to improve this?

Doctor's answer:

Considering you have symptoms caused by insufficient qi and blood, you can take Ejiao Fu Ling Bu Qi Granules to nourish your body for a while. It is recommended that you pay attention to rest, avoid overtime work, and always maintain a calm mood. Engage in appropriate exercise to enhance your immunity, and maintain a light and nutritious diet. The recurrence of gynecological diseases severely harms women's health. Patients should pay attention to post-menstrual follow-up checks in daily life, adhere to a light diet, and avoid spicy foods. Finally, we hope that female patients can receive proper medical treatment.

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