Patient's question:
Jaundiced complexion, less menstrual flow, cold hands and feet, difficulty getting pregnant—is it caused by insufficient qi and blood? How should it be nourished?Doctor's answer:
Having insufficient qi and blood, the skin and limbs cannot be nourished, causing a yellow complexion, cold hands and feet, and poor nourishment of the uterus, leading to reduced menstrual flow and infertility. It is recommended to take Ginseng and Tonifying the Spleen Pills combined with Donkey-hide Glue to replenish qi and nourish blood. Pay attention to enhancing nutrition, diversifying your diet with nutrient-rich foods, and maintaining regular meal times. Balance work and rest, avoid overtime work, exercise sufficiently to strengthen your constitution, and avoid spicy and extremely cold foods. I hope this advice is helpful to you. For gynecological patients, in addition to taking medication for symptoms, it is also important to pay attention to self-care training, such as paying more attention to personal hygiene.