How can I solve my insomnia and irregular menstruation?

Patient's question:

I have neurasthenia and can't sleep, and my menstrual cycle is irregular. After taking Jiuye Zhenxin Granules for a day, I've been experiencing bitter taste in my mouth. Can I still focus on taking them?

Doctor's answer:

Frequent neurasthenia is caused by neurasthenia, and frequent neurasthenia can also lead to endocrine disorders, thereby causing menstrual irregularities. It is recommended that you identify the root cause and avoid self-medication. Engage in regular physical activity, exercise regularly, maintain a positive mood, and rest well at night without overworking. Developing good lifestyle habits will be more beneficial for your deep sleep. A bitter taste when taking medication is a normal reaction, but the medication must be appropriate for your condition.

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