How should irregular menstruation be nourished and regulated?

Patient's question:

Doctor, my menstrual cycle is irregular. During my period, I experience heavy bleeding and often feel dizzy. I have a cold stomach and a poor stomach-spleen balance. My complexion is dull, and I suffer from severe qi deficiency. Frequently, I go for a walk, or chat for about an hour, and then I feel completely exhausted. Even after short-distance activities, I feel very tired and need to rest for a long time to recover. What kind of care and nourishment do I need?

Doctor's answer:

Based on the symptoms you've described, at the very least, it indicates qi deficiency. It should also be spleen and stomach deficiency. For your condition, it is recommended to start taking Si Quan Da Bu Wan (Ten Major Tonic Pills). If your period starts within a week after the end of each month, continue taking it. Additionally, you should consume eggs, milk, lean meat, fish, and soy products. Gynecological diseases are conditions that are prone to recurrence. During treatment, women need to pay attention to self-care, especially in terms of hygiene. It is advised that patients pay close attention to maintaining external genital cleanliness and changing underwear frequently.

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