What should I do if my menstrual cycle is irregular and I’m getting acne on my face?

Patient's question:

Irregular menstruation, acne on the face, what to do. Why? Can I eat fruits? Can I drink some milk? Can I exercise?

Doctor's answer:

A 13-year-old girl has acne on her face, which is related to hormonal imbalances due to menstrual irregularities. In terms of diet, try to eat less spicy, greasy, and high-sugar foods, drink more water, and consume more fresh fruits and vegetables. You can also have some milk and engage in physical activities. Avoid overexertion, pay attention to sun protection, and maintain facial cleanliness and hydration, which can help reduce and prevent acne.
Gynecological diseases are a common condition that can easily occur. During treatment, women should pay attention to their own care, especially in terms of hygiene. It is recommended that patients avoid sexual activity during treatment and pay close attention to cleanliness.

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