What are the ways to reduce menstrual flow?

Patient's question:

I'm having my period, but the flow is very light, only a little. Is there any solution? I used to work overtime and had irregular eating habits. It took seven days of taking progesterone for my period to come last time. This is what I measured earlier in the afternoon. Am I pregnant? My period only comes every two months, and my endocrine system is chaotic. Is there any solution?

Doctor's answer:

This situation is usually caused by blood deficiency or insufficient qi and blood, and is related to your health condition, dietary habits, and overexertion. It is recommended that you enhance your nutrition by eating more fruits, vegetables, lean meat, milk, and soy products. Relax your mind, pay attention to rest, and maintain a positive mood. Taking Chinese medicine for regulation can help prevent the recurrence of gynecological diseases, which poses a serious threat to women's health. Patients should pay attention to treatment during their daily lives and avoid sexual activity. Additionally, personal hygiene should be maintained. Finally, we hope that female patients can receive proper treatment.

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