Pocket Acupressure Massage Qigong Book

Author: Zou Xinhai
Publisher:
Publish Date: 1999-01-01
Features: Acupoint location, 70 commonly used acupoints and their methods for selection and acupuncture therapy, treatment of 58 common diseases using acupoints, commonly used auricular points and their indications, basic moxibustion and cupping therapy. 8 basic massage techniques, 102 massage operation techniques and areas, self-massage methods for 30 common diseases. Great Circulation, Lesser Circulation, pathways for external qi emission, specific locations of 52 qigong terminology. The book is richly illustrated and aims to teach you step by step. It is divided into three parts. Part 1 is Simple Acupuncture Therapy, which mainly introduces the methods for selecting commonly used acupoints, various acupuncture techniques, the key points and precautions for moxibustion and cupping therapy, as well as the treatment of common diseases. Part 2 is Simple Massage Therapy, which mainly introduces basic massage and Tuina techniques, the key points and areas for simple massage techniques, and self-massage methods for common diseases. Part 3 is Qigong Practice Essentials, which mainly introduces the relationship between qigong and meridians, face, and acupoints, the basic routes of Jingqi circulation, and the specific locations of qigong terminology.