Patient's question:
Menstrual flow is particularly scant, and after careful examination, it was found that estrogen levels are low and the endometrium is thin. I have been taking Chinese medicine for a year with no effect at all. What should I do?Doctor's answer:
According to your description, estrogen deficiency leads to thin endometrium. In terms of diet, you can appropriately increase the intake of foods that help balance estrogen, such as soybeans, soy milk, and tofu. Soy contains natural estrogens, which can help regulate estrogen levels. Additionally, you can consume more high-protein foods like lamb, black chicken, chicken, and eggs to enhance nutritional intake, which also provides some assistance in repairing the endometrium and increasing its thickness.