What should I do if my menstrual cycle is irregular and does not come on time?

Patient's question:

I have irregular menstruation and it doesn't come on time. I want to ask if it has something to do with frequently eating KFC.

Doctor's answer:

Irregular menstruation is also related to diet. The main reasons leading to irregular menstruation include: emotional abnormalities, cold, dietary restrictions, and excessive consumption of spicy and irritating foods. For those with menstrual disorders, it is advisable to eat more foods rich in iron and nutrients to ensure sufficient iron absorption, preventing recurrent iron deficiency anemia. Gynecological diseases are a common gynecological condition that tends to occur easily. During medication, women need to pay attention to their self-care, especially in terms of hygiene. It is recommended that patients pay close attention to vaginal hygiene and maintain a light diet as the foundation.

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