What should I do if my menstrual flow is less and the color is dark recently?

Patient's question:

Recently, my menstrual flow has been less, with dark red color, not turning bright red on the third day like before, and the amount is also more. It's already the third day now. What could be the reason?

Doctor's answer:

menstrual color is generally dark red or deep red. Your condition is normal. It is recommended to pay attention to preventing cold during menstruation. Avoid getting cold. Drink more brown sugar water. Apply cold compresses to the abdomen. During menstruation, avoid spicy and irritating foods. Gynecological diseases are a common gynecological condition that is prone to occur. During medication, women should pay attention to their own care, especially in terms of care. It is recommended that patients pay more attention to vaginal hygiene, with a light diet as the foundation.

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