What should I do if my menstrual period is only 1 to 2 days shorter than usual?

Patient's question:

Menstrual flow is light, lasting only 1 to 2 days with a little more, on the third day it's almost gone, and there's a bit on the last two days. What should I do?

Doctor's answer:

The body is affected by many factors, such as diet, emotional stress, and endocrine issues. A low menstrual flow is a relatively complex problem, and it is best to maintain long-term conditioning, always keeping a joyful mood and avoiding excessive psychological stress. During menstruation, pay attention to rest, avoid overexertion, maintain a light diet, and do not diet. Gynecological diseases are a common gynecological condition that is prone to occur. During treatment, women need to pay attention to their own care, especially in terms of hygiene. It is recommended that patients pay close attention to vaginal hygiene and maintain a light diet as the foundation.

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