Always irregular menstruation, period not coming on time, what to do?

Patient's question:

I am 34 years old this year. My period came with a small amount on the 11th of this month, and then again on the 29th with a small amount and dark color. What could be the reason?

Doctor's answer:

11 days of menstruation now with a small amount of bleeding considered to be ovulation bleeding. It is recommended to relax your mood, pay attention to abdominal warmth, avoid spicy and irritating foods, and maintain personal hygiene, keeping the vulva clean at all times. Gynecological diseases are a common gynecological condition, and during medication, women need to pay attention to their own care, especially in terms of hygiene. It is advised that patients pay close attention to maintaining external genital cleanliness and changing underwear frequently.

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