Aerobics

Author: Compiled by the National Sports Administration Bureau Vocational Skills Qualification Guidance Center
Publisher:
Publish Date: 2005-07-01
Features: "Social Sports Instructor Professional Training Special Textbook: Aerobics (Specifically for Social Sports Instructor National Vocational Skills Qualification)" is published by Higher Education Press. This textbook is based on the requirements of the "Social Sports Instructor Professional Standard," adhering to the principles of health, safety, and practicality. It starts from basic knowledge, fundamental techniques, and basic skills, focusing on cultivating practical operational abilities.