Is there a relationship between less menstrual flow and eating more fruits?

Patient's question:

Is there a relationship between a small menstrual flow and eating a lot of fruits? Is there a relationship with work stress? When I was in school, my flow wasn't very much, and it decreased significantly after training? Is there a relationship with being underweight?

Doctor's answer:

Your menstrual flow is likely reduced due to weight loss and increased stress. It is recommended to reduce mental pressure while ensuring adequate body weight and avoiding excessive thinness to keep your body mass index within the normal range. Maintaining a positive mood is beneficial for physical recovery. For gynecological patients, in addition to medication for relief, it is also important to focus on self-care training, such as paying attention to private hygiene and avoiding sexual activity during medication.

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