What should I do if my menstrual flow has recently decreased?

Patient's question:

My menstrual cycle has always been very regular, but recently, for some reason, I often experience a decrease in menstrual flow. I've tried drinking some brown sugar water, but it hasn't stabilized. What should I do about the decreased menstrual flow?

Doctor's answer:

A smaller menstrual flow is generally associated with low estrogen levels, endocrine disorders, and has a certain connection with blood stasis and poor circulation. To stabilize this, you can drink ginger and brown sugar water during your menstrual period, or take motherwort syrup. On a daily basis, you can also use Black-Bone Chicken and White Phoenix Pill for nourishment. Avoid cold and spicy foods, and do not drink alcohol, especially during your menstrual period. Pay attention to keeping your abdomen warm. The recurrence of gynecological diseases severely affects women's health. Patients should pay attention to treatment during their lives and avoid sexual activity. Additionally, personal hygiene should be maintained.

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