What should I do if my menstrual flow is light every time?

Patient's question:

I'm from 1974. I always have a small amount of menstrual flow and get spots on my face. Can you eat vitamin E?

Doctor's answer:

Based on your description, the symptoms of low menstrual flow and facial spots are caused by endocrine issues. Therefore, simply taking vitamin E will not address the root problem. It is recommended that you have a blood test for the six hormone levels on the third day of your period and adjust your treatment based on the results. Maintain a positive mood, avoid overtime work, and keep a regular diet and lifestyle. Your diet should be light, avoiding greasy, spicy, and irritating foods. The recurrence of gynecological diseases severely harms women's health. Patients should pay attention to treatment during their lives and avoid sexual activity. Additionally, personal hygiene should be maintained.

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