Male menopause hot flashes and sweating?

Patient's question:

Recently, there have been 10 days without treatment. I would like to ask for the expert's answer without any tests.

Doctor's answer:

Your current condition is still caused by endocrine disorders, so you still need to gradually regulate it. In your daily life, you should eat more fresh fruits and vegetables, high-protein foods, and drink plenty of water. At the same time, participate in various activities and exercises to enhance your physical fitness. You should also ensure adequate rest and deep sleep. Avoid overexertion and excitement, and always maintain a cheerful spirit. Wishing you good health.
For women going through menopause, in addition to taking medication for symptoms, it is also important to pay attention to self-care. For example, during treatment, pay attention to hygiene and keep the private area clean. Finally, it is advised that female patients undergo regular follow-up examinations.

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