Patient's question:
What to pay attention to during menopause?Doctor's answer:
You still need to take it easy and gradually adjust. In your daily life, you should eat more fresh fruits and vegetables, high-protein foods, and drink plenty of water. At the same time, participate in various activities and exercises to enhance your physical fitness. You should also ensure adequate rest and deep sleep. Avoid overexertion and excitement, and always maintain a pleasant mood, which will still be effective.The recurrence of menopause has severely impacted women's health. Patients need to pay attention to post-period follow-up in their daily lives, maintain a light diet, and avoid spicy and irritating foods. We hope that female patients can receive effective treatment in the future.