What could cause a light menstrual flow?

Patient's question:

Because I have been preparing for the exam recently, my life rhythm has been irregular, and my diet has been very greasy. I often drink coffee at night to stay awake, and I stay up all night. This has caused my menstrual cycle to be very irregular for the past few months, and the amount of blood flow is particularly low. Is this related to my lifestyle? Should I adjust my routine?

Doctor's answer:

If you have been reviewing recently, the pressure can be quite high, which may lead to menstrual disorders. In this situation, it may affect your mood, causing restlessness, and impact your study efficiency. It is not recommended to frequently drink coffee to stay alert. If you are indeed very tired, you must take a rest and avoid prolonging the battle against fatigue. Studying for exams also requires study efficiency, not just spending long hours. Gynecological diseases are a type of gynecological condition that is prone to occur. During medication, women need to pay attention to their self-care, especially in terms of hygiene. It is advised that patients pay close attention to maintaining external genital cleanliness and changing underwear frequently. Finally, we wish female patients a speedy recovery!

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