Patient's question:
This year, my menstrual cycle has been quite irregular. Sometimes it's delayed, and other times it comes early. Plus, the amount of blood flow is also less than usual. I've never had this kind of situation before, and I'm a bit worried. What should I do about irregular menstruation? Is there any way to alleviate it?Doctor's answer:
If the delay or advance in the menstrual cycle does not exceed one week, it does not count as menstrual irregularity. If the menstrual flow is relatively light but still requires the use of five or more overnight sanitary pads during a single period, it is also not considered too light. In this case, medication is not necessary, and you can focus on maintaining stable living conditions in terms of diet, emotions, and other aspects. If the menstrual flow is too light, requiring only two or three sanitary pads for an entire period, it is necessary to have a thorough blood test at the hospital to check for anemia or hormonal discharge issues. Additionally, it is recommended to consume more foods rich in estrogen in your daily diet.