Patient's question:
On the 47th day after a Caesarean section, I spent 2 hours shopping at the mall. When I came home, my legs felt a bit sore. I wonder if it's because I haven't shopped at the mall for too long. Is everything okay?Doctor's answer:
According to your description, you haven't been walking for a long time. You should start slowly and gradually increase the time and distance of your walks to allow your body to recover. It is recommended to rest more often. In addition to caring for the wound from the cesarean section, patients are advised to pay attention to their diet in daily life and maintain a cheerful mood to enhance their physical fitness and speed up recovery. In daily life, it is important to pay attention to diet, avoid spicy and irritating foods, avoid overexertion, and rest more.