Delicious and Slim: 60 Super Cool Weight-Loss Recipes

Author: Beitai Kitchen Studio
Publisher:
Publish Date: 2005-08-01
Features: Nowadays, many people are resorting to extreme measures to lose weight while also being relentless in their pursuit of indulgence. While searching high and low for any delicious dishes and dreaming of eating to their heart's content, they still imagine maintaining a slender and graceful figure—this is everyone's ultimate dream. This book aims to teach you the secrets to achieving the "delicious weight loss" dream, helping you enjoy delicious food while eating the right things, making your body more slender and toned with every bite! It includes 6 "no-wash dishes for weight loss," 9 "Emperor's Five Breakfasts," 11 "envy-inducing lunch bento boxes," 15 "lazy to make, slow to eat" dinner main dishes, 10 cravingsatisfying snacks, and 9 "vegetable and fruit weight loss delicacies"—a total of 60 ultra-cool, super-slimming, and delicious dishes. Additionally, it offers a bonus "Weight Loss Kitchen Records," teaching you balanced nutrition and weight loss knowledge.