Chinese foot massage

Author: Quan Lichen
Publisher:
Publish Date: 2005-08-01
Features: Can foot bathing also cure diseases? The answer is undoubtedly yes. DIY homemade foot bathing recipes, herbs, essential oils, fruits, and vegetables. All materials are extracted from nature to give you a new concept for health preservation. A magical foot bathing therapy health book! Collects 73 folk foot bathing recipes to unlock the secrets of the soles. Simple and easy-to-implement foot bathing therapy, safe and effective foot health medicine. Foot care plays an indispensable role, disease prevention and health preservation, single remedies are enough for you to see, calming the mind and soul, enjoying a life of contentment, smooth and youthful skin, making passersby stop and stare.
Foot bathing is a life habit that people are most familiar with, but many simply view it as a simple cleaning routine, with few truly realizing its health-preserving benefits. As a result, foot bathing often remains at the level of mere cleaning, lacking significant meaning. True foot bathing is a natural therapy that combines science and enjoyment, with great attention paid to water temperature, water volume, and bath water formulas.
The soles contain six of the 12 meridians connecting the human body's five internal organs and six external organs, and are also linked to 66 acupoints on the feet, earning them the nickname "second heart." Through various herbal foot baths, individuals in the healthy third state—those suffering from modern civilization-related illnesses—can achieve disease prevention and health preservation.
The application of foot therapy is very broad, helping to alleviate or even cure conditions such as colds, insomnia, headaches, rheumatism, stomach and spleen issues, kidney problems, and diabetes. Foot bathing can improve blood circulation, regulate the functions of various internal organs, correct pathological changes in the viscera, enhance the body's self-defense mechanisms and immunity, and achieve the goal of treating corresponding organ diseases, restoring the body's yin-yang balance, and preventing illness.
This book teaches you to use readily available materials around you to create effective formulas and recipes for foot bathing, achieving the benefits of health preservation and disease prevention.