University Physical Education

Author: Feng Feng
Publisher:
Publish Date: 2005-08-01
Features: Modern physical education is a top priority in school sports. Therefore, physical education has always been listed as an important foundational course in higher education. Through physical education, students are educated in patriotism and internationalism, taught sports theories, and trained in sports techniques and skills. It enhances their understanding of the significance of physical exercise, cultivates their interest and enthusiasm for sports, and helps them establish a healthy mindset in physical education classes. Students learn scientific methods for exercising their bodies and develop the good habit of lifelong physical activity, achieving lifelong benefits. This book is a university-level physical education textbook that integrates theory and practice, covering topics such as an overview of physical education, track and field, ball sports, gymnastics, martial arts, swimming, and sports health and hygiene. It plays a significant guiding role in improving school physical education teaching. During the compilation of this book, the authors made great efforts—from collecting materials and drafting outlines to arranging content—to better align with the requirements of higher education physical education and make teaching more scientific.