Patient's question:
My mom said she has been having trouble sleeping at night recently. She doesn't sleep soundly. She also feels tired during the day. Her temper is bad. I suggested she see a doctor, but she didn't listen to me. How can menopause insomnia be treated?Doctor's answer:
The current condition of the patient can be comprehensively evaluated through the combination of Traditional Chinese Medicine (TCM) syndrome differentiation, treatment, and nourishing the viscera to balance Yin and Yang, regulate emotions, and gradually restore health. It is recommended to use TCM (heat) moxibustion therapy, where the herbs are warmed and placed on specific areas of the body to enhance skin relaxation, coordinate meridians, and promote smooth flow of Qi and blood. This treatment is suitable for conditions such as cold dampness, stagnant Qi and blood, and deficiency cold. For health maintenance, it is advisable to massage the Taiyang and Baihui points daily, and many people use a health comb to brush their hair for 5 minutes to maintain a relaxed mood.