How to regulate chest tightness and shortness of breath during menopause

Patient's question:

Here is the English translation of the provided text, with the return characters kept as they are:
Recently, I've been feeling chest tightness and my temper has become particularly bad. I also have severe headaches, so I went to the hospital for a comprehensive and thorough examination. The doctor said it's due to menopause. Menopausal chest tightness and shortness of breath - how should one take care of it?

Doctor's answer:

Menopause is a special period. When a woman is between 45 and 55 years old, her ovaries have already started to lack enough oocytes to respond to the stimulation of the pituitary gland. Due to the decreasing levels of cyclic androgens and progesterone, which interfere with the cyclical thickening, shedding, and breaking of the endometrium. Menopause can usually be treated by the following methods:
1. Medication: Medications can be used to treat symptoms such as palpitations, chest tightness, shortness of breath, excessive sweating, and high sensitivity of β-receptors.
2. Dietary adjustment: It is generally advisable to consume more soy products rich in soy isoflavones. The diet should focus on light and nutritious foods.