Author: Munehiko Nomura
Publisher:
Publish Date: 2002-08-11
Features: This book elaborates on the specific content of aquatic exercise. It includes: The Best Choice of Exercise—Health is the result of active effort; Swimming is the best full-body exercise; Aquatic Exercise—Healthy Swimming; The Effects of Aquatic Exercise—Young 10 Years Younger; Points to Note—Swimming Insights, covering five chapters.
Aquatic fitness exercise
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