Chen Tai Chi, China

Author: Chen Zhenglei
Publisher:
Publishing Date: 1997-08-01
Features: Chen Bu created the boxing, passed down for nineteen generations for six hundred years as a national treasure. The nineteenth-generation Chen Zhenglei teaches the grandmaster's Tai Chi, sword, and spear, publicly guiding breathing and meridians; provides detailed instruction on the spiraling technique of combat. The book features the master's personal teachings and demonstrations, benefiting personal cultivation and physical and mental health for a lifetime. It decomposes the movements of the internal classics; reveals the use of destiny. With this book in hand, one can fully grasp the secret meaning of the old Tai Chi frame.