What health supplements should be taken during menopause

Patient's question:

I've noticed that my mom's mood hasn't been very good lately; she often gets angry and is particularly irritable. Her focus isn't very good either. Is it possible that my mom is already going through menopause? What kind of health supplements should women of this age take? Thank you for any help you can provide: Does anyone know about this? If you do, please let me know. Thanks. @

Doctor's answer:

Hello. Soy isoflavones are a type of flavonoid compound, primarily found in leguminous plants. Soy isoflavones are two types of secondary metabolites that constitute the growth of soybeans. Since they are extracted from plants and have a similar structure to estrogen, soy isoflavones are also known as phytoestrogens. They can compensate for the deficiency of estrogen secretion in women after the age of 30, stabilize skin moisture and elasticity, alleviate menopausal symptoms, and help prevent osteoporosis, thereby restoring a youthful charm to women.

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