Fresh Fruits and Vegetables -- I Love Kitchen ()()

Author: Liu Yiwei
Publisher:
Publish Date: 2003-01-01
Features: Whether you're a vegetarian or not, you've probably heard of the various benefits of a vegetarian diet—beauty, weight loss, disease prevention, and longevity. Carefully observe the streets, and you'll find an increasing number of vegetarian restaurants claiming health and beauty. Vegetarianism is no longer limited to certain religious reasons; more people choose to eat vegetarian for health or as a fresh change after a long period of indulging in rich foods. Vegetarianism is not just about greens and tofu; it includes various grains, bean products, fruits, vegetables, and more. This book aims to teach you how to make healthy vegetarian dishes—fresh fruits and vegetables. Transform bland ingredients into exquisite vegetarian dishes, enjoying them both lightly and cleanly!