How to deal with weight loss through dieting and menstrual disorders better

Patient's question:

I have recently been on a diet, where I only ate vegetables and fruits for a week, and then completely resumed normal eating. Later, I fasted for three days. Today is the first day after ending my fast, and I got my period in the morning, but the amount was very little, almost negligible. I had originally expected it to be around a week later. Previously, my menstrual flow was heavier, and my periods were also quite irregular, sometimes coming earlier and sometimes later, but they never varied by more than a few days. The period lasted about a week, with heavy, red flow and blood clots, accompanied by menstrual cramps.
After the fast, I experienced frequent bowel movements, but during the fasting period, I had no bowel movements. Today, I felt weak when I had a bowel movement, and the stool was very sticky. Previously, I had mild constipation, but it wasn't the kind where I couldn't go, just that I sometimes went without a bowel movement for several days. Bowel movements were a bit dry but not too difficult.
Hello, how is my irregular menstruation related to my fasting? How should I? I usually get acne, have cold hands and feet, constipation, frequent urination, and excessive leukorrhea, and start

Doctor's answer:

Irregular menstruation is related to various aspects, and your diet may be one of the reasons. When answering, ensure that your nutritional intake is normal. You can eat some low-calorie but nutrient-rich foods. Your menstruation is very abnormal, so it is recommended that you first take good care of your body before considering dieting. Gynecological diseases are a gynecological condition that is prone to occur. During medication, women need to pay attention to their own care, especially in terms of hygiene. It is recommended that patients pay close attention to maintaining external genital cleanliness and changing underwear frequently. Finally, I wish female patients a speedy recovery.

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