What to eat to prevent miscarriage in early pregnancy?

Patient's question:

I want to consult about what to eat to prevent miscarriage in the early stages. Today, while chatting with a colleague, the topic of this question came up, and we weren't very clear about it, so I'd like to understand what to eat to prevent miscarriage in the early stages.

Doctor's answer:

First, it's important to protect the fetus when experiencing threatened miscarriage and understand the reasons behind it. Generally, individuals with threatened miscarriage should avoid cold foods such as Job's tears, cinnamon, dried ginger, peach kernels, crabs, rabbit meat, hawthorn, winter melon seeds, and water chestnuts. People with weak constitutions should also avoid cold foods, such as very cold fruits, cold vegetables, refrigerated cold drinks, and ice products.
Dietary Recommendations for Threatened Miscarriage
3. Pigeon and Goji Berry Soup: 1 pigeon, 30 goji berries, a little salt. Remove the feathers and internal organs from the pigeon, rinse it, and place it in a pot. Add water and goji berries, and cook until they are tender. Add a little salt.

📌 Related Posts