Patient's question:
Doctor, my child has been very regular since her first period, and she was also very regular. But now it seems that her period is delayed every month. I want to understand how to take care of a middle school student with irregular menstruation.Doctor's answer:
Now I am 16 years old and in my adolescence. At this stage, there has been no significant growth and development, and the main manifestation is irregular menstruation, either too long or too short. It may seem like Aunt Flo is not doing well, but do not interfere with it; it will gradually adjust on its own. First and foremost, it is important to maintain emotional stability, a relaxed mood, and sufficient deep sleep with balanced nutrition. Excessive pressure and overtime work can also lead to irregular menstruation. It is recommended to visit a hospital for a thorough examination. If the uterine condition is normal, there is no need to be too anxious. You can take medication to regulate your period. In daily life, avoid cold and cool foods, sleep early, and do not work overtime. Try to avoid cold exposure, reduce consumption of spicy foods, and drink more warm beverages.