Can women with threatened miscarriage eat jujubes and brown sugar?

Patient's question:

I'm currently pregnant and haven't reached three months yet. These past two days, I noticed some discharge in my underwear, so I quickly went to the doctor. They said it's a bit of threatened miscarriage. I want to know if I can eat jujubes and brown sugar during threatened miscarriage?

Doctor's answer:

It is edible. Because the glucose contained in brown sugar releases energy with a high utilization rate, it can quickly digest physical fatigue. Red dates and brown sugar water can help expel lochia. First, we should ensure to provide high-quality protein, sufficient vitamins and inorganic substances, especially enough iron to prevent anemia. Protein is an important component of antibodies, and if intake is insufficient, the body's resistance will decline. You can eat more chicken, lean meat, eggs, milk, and legumes. Due to the body being weak after miscarriage, it is often prone to sweating. Therefore, water intake should be small and frequent to increase water evaporation.

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