What to eat after half a month of crowd flow?

Patient's question:

I got pregnant because of contraceptive measures. I had an abortion. I want to understand. What should I eat after half a month of abortion?

Doctor's answer:

A miscarriage can cause certain harm to the body, not only resulting in the loss of a certain amount of nutrients but also the mental stress and physical pain endured during the process. This can leave the body weak after a miscarriage, and some individuals may even experience anemia and a sense of reverse psychology. Fresh fish, young chicken, eggs, animal liver, animal blood, lean meat, soy products, dairy products, jujubes, lotus seeds, fresh fruits, and vegetables can be provided. Proper nourishment is entirely necessary, and the extent and duration of supplementation should be assessed based on the miscarriage survivor's constitution, the severity of blood loss, and a comprehensive evaluation. It is important to neither over-nourish nor neglect essential nutrients entirely.

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