Patient's question:
I am a young person, just graduated from university, and I am currently working on a project at the company. I don't know if it's due to nervousness or too long working hours. I'm feeling a bit physically exhausted. My period is especially painful, which wasn't the case before. I want to consult an expert about having a low menstrual flow and severe menstrual pain—what should I do?Doctor's answer:
There are several reasons for less menstrual flow and dysmenorrhea in women, such as gynecological inflammation, high stress, overexertion, and catching a cold. It is important to pay attention to rest, avoid overexertion, and prevent colds during the menstrual period. Avoid consuming extremely cold foods during the period. Maintain a regular sleep schedule, avoid staying up late, and ensure sufficient deep sleep. You can eat more foods that aid digestion and blood circulation, and take some traditional Chinese medicine orally to regulate your body. Gynecological diseases are a type of gynecological condition that is prone to occur.