Patient's question:
The menstrual flow is not very heavy, the period is irregular, and I also keep getting pimples on my face. What kind of help I care about: How not to get pimplesDoctor's answer:
Maintain a good work-life balance, get adequate rest. If you have irregular periods and acne, it is essential to first regulate your menstrual cycle. If the menstrual cycle is not properly regulated, even if the acne disappears, it may still reappear after some time. Therefore, it is crucial to prioritize regulating your menstrual cycle.Skin cleansing. Use warm water to wash your face frequently to keep your pores clear. Make sure to clean your face thoroughly, morning and evening, and do not neglect morning cleansing. After washing your face, apply a toner, as your skin is likely oily.
If you use a computer frequently, be sure to apply a sunscreen or. Prolonged exposure to computer radiation is significant, and accumulated dust on the face can also contribute to acne.