Selected Healthy Bone Exercise (VCD)

Author: Zhao Zhixin
Publisher:
Publish Date: 2005-07-01
Features: "Wall Watching Exercise," "Land Rowing Exercise," and "10:10 Exercise" are specifically designed for various skeletal problems, simple to learn, and effective. This bone-strengthening exercise, created and taught by Zhao Zhixin himself, has become a daily work break routine for many people and companies.