Patient's question:
Recently, I have to work frequently, so I go to bed very late every day, usually not finishing my tasks until 2 or 3 a.m. I feel like my endocrine system is out of balance. I've developed some acne on my face, and my period is delayed by ten days. I want to consult about what to do for endocrine imbalance.Doctor's answer:
Your endocrine disorder has a clear cause, which is closely related to work stress, high mental pressure, and poor sleep. Your endocrine disorder still needs to be treated by addressing the root cause, so it is essential to detoxify and adjust your work rhythm. Additionally, ensure deep sleep at night, as only deep sleep can provide rest and gradually normalize the body's hormone secretion. Also, consume foods rich in protein and vitamins.Gynecological diseases are not easy to fully recover from. Patients should maintain a positive mindset and face the condition with optimism. Only in this way can they boost their confidence in combating gynecological diseases and believe that recovery is definitely achievable.