Patient's question:
After graduating from university, I started looking for a job and dating, always dealing with this and that, and things never really went smoothly. This led to increasing pressure on my mind and my weight also increased. I became even more frustrated. I consulted a traditional Chinese medicine practitioner, who said that my obesity was caused by endocrine disorders. How can obesity due to endocrine disorders be regulated?Doctor's answer:
The obesity caused by your endocrine disorder is primarily due to excessive psychological stress. It is essential to address the root cause for improvement. It is recommended to relax your mind, ensure deep sleep, avoid high-calorie foods, and adopt a daily three-meal diet with each main meal containing at least 150 grams of staple food. Engage in more activities and get plenty of sunlight to ensure 8 hours of deep sleep at night. With long-term persistence, your weight should be able to return to normal.Additionally, for gynecological patients during treatment, their dietary condition and care are also crucial. Patients must pay attention to rest and engage in appropriate activities to avoid unnecessary injuries. It is hoped that the above advice can assist you. Thank you.