What should I do if I have menstrual disorders?

Patient's question:

Usually, I pay attention to when my period comes, and I have it numbered in my notes, so I can immediately sense if anything is wrong. Recently, my menstrual cycle has been a bit irregular, and the amount is also very little. It must be menstrual disorder, but what should I do about it?

Doctor's answer:

Hello, irregular menstrual cycles are still related to daily routines, dietary habits, and deep sleep. Therefore, it's important to pay attention to nourishment and avoid staying up late. If the menstrual bleeding is light, it may be due to anemia. It's recommended to schedule an ultrasound examination. If the endometrium is normal, you can consider using some qi-nourishing foods to see if the condition improves, but avoid getting cold.

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