How to regulate irregular menstruation caused by frequent consumption of cold drinks?

Patient's question:

My menstrual flow has always been light, and when it comes, it turns into dark blood clots. Additionally, I often consume cold drinks, so I now avoid them as well. However, my flow remains light and sometimes even delayed. How can I regulate my irregular menstruation?

Doctor's answer:

The color of the menstrual period is black, and it also comes very infrequently. This is a very common menstrual disorder. You can have a detailed check-up for six hormones on the third day of your period and adjust accordingly based on the results. A common method for adjusting the menstrual cycle is to undergo an artificial cycle, supplementing estrogen and progesterone in the body to allow the endometrium to shed cyclically. Gynecological diseases are a type of gynecological condition that is prone to recurrence. During medication, women need to pay attention to their own care, especially in terms of hygiene. It is recommended that patients pay close attention to vaginal hygiene and maintain a light diet as the foundation.

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