Patient's question:
In recent months, my menstrual flow has been relatively light, often lasting only one day. I have prepared soy isoflavones at home. Can I take soy isoflavones if my menstrual flow is light? Generally, a light menstrual flow is caused by blood and qi deficiency, so shouldn't I take some tonifying herbs or foods?Doctor's answer:
A lower menstrual flow may be due to low estrogen or blood and qi deficiency. You can take some ejiao (dried gelatin), red dates, lean meat, etc., which can help replenish blood and qi. If the reduced menstrual flow is caused by low estrogen, you can also take soy isoflavones. Additionally, it's recommended to consume more foods rich in estrogen in your daily diet. During menstruation, drinking brown sugar water can help promote blood flow.Gynecological diseases are prone to recurrence. During treatment, women should pay attention to self-care, especially in terms of hygiene. It is advised that patients maintain clean external genitalia and change underwear frequently.